Hiya Therapy is not meant for crisis or emergency services. We can work together in session to map out your pod as apart of your safety plan.

Please note, Hiya Therapy is a mandated reporter and by law needs to report if there is a concern for harm to self, others, children, elderly or disabled adults. However, when working with Hiya Therapy, best efforts will be made to collaborate with you and exhaust the agreed upon safety plan to mitigate the use of emergency services and law enforcement.

You can define what is a mental health crisis or emergency for you.

  • If you are in need of immediate support, but not experiencing a mental health crisis or emergency, consider utilizing a Warmline.

  • If you are in a mental health crisis and needing urgent support, consider utilizing a Hotline*.

  • If you are in a mental health emergency, please go to your nearest emergency room or psychiatric urgent care.

*Some Hotlines are staffed by peers and you do not need to be in crisis to use their services, such as the Trans Lifeline and LGBT Helpline, but are also equipped to support you should you be having suicidal thoughts. The Trans Lifeline does not contact emergency services or law enforcement without your explicit consent.

Crisis Toolkit

Fireweed Collective – Please take some time reading and familiarizing with the information provided by Fireweed Collective. The resource and information they share is from a Healing Justice lens.


Trans Lifeline 1-877-565-8860 available 24/7
Peer support phone service run by trans people for trans and questioning peers
When you call, you’ll speak to a trans/nonbinary peer operator
Full anonymity & confidentiality
No nonconsensual active rescue (calling 911, emergency services, or law enforcement)

Suicide Prevention Lifeline 1-800-273-TALK (8255) or 988 available 24/7
Chat line also available 24/7
Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

Crisis Text Line 741741 available 24/7
Text HOME to 741741

LGBT National Help Center 1-888-843-4564 (note: not open 24/7)
LGBT Peer Chat (available Mon-Fri 1pm to 9pm PST, Sat 9am-2pm PST)
A safe space that is anonymous and confidential where callers can speak on many different issues and concerns including, but limited to, coming out issues, gender and/or sexuality identities, relationship concerns, bullying, workplace issues, HIV/AIDS anxiety, safer sex information, suicide, and much more.

Trevor Project Suicide Prevention Hotline 1-866-488-7386 available 24/7
Trevor Project Chat (available 24/7)
Text START to 678678
Crisis services specific to LGBTQ youth (ages 13-24)

LA County Psychiatric Mobile Response Team (PMRT) 800-854-7771
Non-law enforcement-based mobile crisis response for clients experiencing a psychiatric emergency in the community. LACDMH Clinicians are dispatched to meet people in the community to triage services and perform evaluations for involuntary detention if individual determined to be at risk of harming themselves or others, or who are unable to provide food, clothing or shelter for themselves


What is a warmline? Warmlines are peer to peer support with lived experience.

Project LETS PMHA Support (401) 400-2905 (may take up to 3 weeks to be matched)
Student peer support that is accessible, competent, non-carceral, mutual, mental health care by people with lived experience of Disability, mental illness, madness, and/or neurodivergence.

BlackLine 1 (800) 604-5841 (note: call services are not open 24/7 but text is)
Peer support, counseling, witnessing and affirming the lived experiences to folxs who are most impacted by systematic oppression with an LGBTQ+ Black Femme Lens.

DESI LGBTQ+ Helpline for South Asians (DEQH) 908-367-3374 (Thursdays 5-7pm PST, Sundays 5-7pm PST) Helpline for South Asians re: questions on gender, identity, coming out; dealing with family, culture, or faith; trying to find community in your area; advice for a friend or family member; listening as you work through things.

Fireside Project Psychedelic Peer Support Line 62-FIRESIDE 623-473-7433 (3pm-3am PST daily)
Free, confidential peer support by phone and text message to people in the midst of psychedelic experiences, people holding space for others who are in the midst of psychedelic experiences, and people integrating past psychedelic experiences. No medical care, medical assessment, or psychotherapy provided.

California Warmlines from Directory

Project Return Peer Support Network
Now accepting calls nationwide
Warmline hours 7 days a week 5pm-10pm PST
(888) 448-9777 English
(888) 448-4055 Spanish

The OC Warmline – NAMI Orange County
(714) 991-6412
Hours: 9am to 3am Monday-Friday; 10am to 3am Saturday and Sunday
Languages: English, Spanish, Vietnamese and Farsi
Interpreter Services available

Peer Warmline Connection
(707) 565-4466
Hours: Friday – Sunday evenings, 5:30pm-9:30pm

The California Peer-Run Warm Line
Phone: 1-855-845-7415 (24 x 7)
Live Chat
Peer Run Warmline website

San Diego Warmline for San Diego residents
619 295-1055
Open 3:30 PM to 11:00 PM 7 days a week.

NAMI Santa Clara County
Our information: Phone: (408) 453-0400,
option 1 for Warmline 10 A.M. to 6 P.M.
option 4 for After Hours Voicemail box
NAMI Santa Clara County has a Warmline that offers support, compassionate listening and information on local mental health resources.

San Joaquin
(209) 468-3585 or 1(888) 468-9370
Operating 24/7 since July of 2008.
For local San Joaquin County residents only.

Northern Valley Talk Line
Butte County, California
A confidential non-crisis peer support network.You are not alone, we are here to listen.
Toll Free: 1-855-582-5554
Open 4:30 pm-9:30 pm 7days/week 365 days/year
Talk line is funded by Butte County Mental Health & MHSA funding.

CalHOPE Peer-run Warmline
Text/Call: (833) 317-HOPE (4673)
Hours: Monday – Friday from 7am – 11pm for COVID-19 specific non-emergency support.
Live Chat from your computer!

The CalHOPE RedLine Community Warm Line
Warmline for American Indian/Alaskan Native (AIAN) communities in CA
Call/Text: 1-888-368-4090
Hours: Mon-Fri, 8-8 pm PST.
Website/Live Chat:

Additional support lines:

Domestic violence (24/7): (800) 799-7233 (SAFE) or text 838255

For all other resources specific to your county call 211 or visit

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Wednesday 11:00am – 4:00pm
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